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We are excited to announce new programs at ICGMV, free to the local community!
Sit & Be Fit!
Tuesday & Thursday
1:00 - 2:00 pm
Evening Exercise
Tuesday & Thursday
6:30 - 7:30 pm
Monday
3:00 - 4:00 pm
Wednesday
4:00 - 5:00 pm
With Heather Waldie - Functional Nutritionist
Please complete this registration form to join our community group program!
With the support of the New Balance Foundation, we are able to provide FREE after-school program promoting health and fitness for the youth of Merrimack Valley. Sessions are available both in-person and virtually.
For children ages 6-10 or 11-15 who generally don't do competitive sports but would benefit from getting in shape & being with others!
Activities include:
Transportation to the Center for community youth is available!
Please complete this registration form to join our youth community group programs!
General community member programs include Yoga and Exercise, as well as Nutrition/ Functional Medicine and Post-COVID Acupuncture groups being made possible by Fullscript.
With the support of the New Balance Foundation, an after-school program promoting health and fitness will be free for the youth of Merrimack Valley. Sessions will be available both in-person and virtually!
Groups focused on improving mental health through counseling and exercise are made possible by the Essex County Community Foundation. The City of Lawrence has also provided us with a Community Development Block Grant to cover services provided to Lawrence community members.
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